Thursday, August 18, 2011

Wholewheat Roti | Chapati

Know What You Eat: Basic Roti flour begins with whole wheat flour or whole millet flour and slightly warm water. Beyond the basic two ingredients the possibilities are endless. It is very common to add ghee or oil to make the dough softer and more malleable, and any variety of herbs and spices may also be added for flavor. As a traditional Indian flatbread, the humble Roti | Chapati makes the perfect accompaniment to richly spiced curries and fiery relishes. In Indian cuisine, Chapatis are often served in place of rice or naan bread, and they are a pleasing alternative to tortillas. They are...

Sunday, June 19, 2011

Raw Banana & Peas Stuffed Paratha

Know What you Eat: Thinking of a stuffed paratha to put in a breakfast/dinner plate today?? Try this one, wholesome healthy, nutritious and filling start to the day wholewheat raw banana and peas paratha.. Parathas(flatbreads) like such generally stuffed with variety of stuffings like Paneer, Potatoes, Lentils, Radish, Spinach or any other combination of vegetables mixed with spices are so versatile that they can be perfect for Lunch, Brunch or Dinner, whether served with a curry, chutney, ketchup or even plain Yogurt! Raw Banana is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin...
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